PINGALA
This is a Vinyasa style class where the movement or flow of the body from one posture to another becomes central. This is an intermediary level class that will challenge your basic movement patterns and would refine them to make them efficient. Those who are looking at yoga for weight loss must try out this […]
Class Description
- Elevate your heart rate, build stamina and resilience through sun salutations
- Fierce and focused
- Loose extra weight through fast Vinyasa transitions
This is a Vinyasa style class where the movement or flow of the body from one posture to another becomes central. This is an intermediary level class that will challenge your basic movement patterns and would refine them to make them efficient. Those who are looking at yoga for weight loss must try out this class.
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